never would I have thought I would be doing a fitness blurb…
I’ve lost about 7 pounds since I’ve started exercising and ATTEMPTING to eat right. hahah, I had fried chicken last week and gelato today. I love food too much. and it brings me too much happiness to become a 100% health nut…
BUT! it’s all about portion control. I’m also more mindful about getting my fruit/vegetable and whole grain intake and have cut out fast food/processed foods. I definitely look/feel better. AND the best part, I don’t look two months pregnant after eating a large meal anymore.
Being a nutrition major has brainwashed me…but a brainwash much needed.
You might be sitting with him at the kitchen table drinking coffee from mismatched mugs and saying nothing because sometimes saying nothing is the best thing to say. He’s miles away, and you’re thinking you should take a shower or fix your hair or at least brush your teeth because you feel dirty and self-conscious. You wish the sun weren’t so bright on your face and you wish there was something other than corn flakes for breakfast so your stomach won’t start making hideous noises. You’re about to open your mouth and say something to break the silence, but he speaks first. He tilts his head slightly and says:
“You make me really happy.”
And you will agree he does, too.
This post has been featured on a 1000notes.com blog."
- Carrie Laski, Things To Say Besides I Love You (via thoughtcatalog)
This post has been featured on a 1000notes.com blog.(via the-absolute-best-posts)